CURRENT

OFFERINGS

A young woman with long, curly hair sitting on a furry rug in a dimly lit room, holding a metallic bowl while looking at the camera. She is wearing patterned socks and is surrounded by vintage-style framed portraits and artwork on the wall behind her.

Yoga

One-on-one time to explore movement, rest, and breath at your pace. Each session is guided with invitational language, giving you real choices in how you move, pause, and feel. There’s no pressure to “get it right”—just a supportive space for you to meet yourself where you are.

Health Content Writing

One-on-one time to explore movement, rest, and breath at your pace. Each session is guided with invitational language, giving you real choices in how you move, pause, and feel. There’s no pressure to “get it right”—just a supportive space for you to meet yourself where you are.

CURRENT

OFFERINGS

A woman sitting on a fur rug in a dimly lit room with dark walls decorated with framed artwork. She is wearing a mustard yellow shirt with 'Le Sigh' printed on it, black pants, and white high-heeled boots. She has long, curly hair, earrings, and rings, and is holding a card in her right hand. An earring or bracelet with a medallion design is visible on her left hand.

Title

One-on-one time to explore movement, rest, and breath at your pace. Each session is guided with invitational language, giving you real choices in how you move, pause, and feel. There’s no pressure to “get it right”—just a supportive space for you to meet yourself where you are.

"Bethany is an amazing teacher! I was nervous going in having never taken yoga before, but she taught to everyone's level perfectly. I never felt pressure to do anything I didn't feel was right for my body."

-Max, Yoga Student