You’re Alive!

Even when you don’t feel like it. Even when you feel like a zombified, caffeine-dependent, rotting-in-bed-all-day, sweatpants gremlin. It sucks. But, you’re breathing - and you’re here.

Lucky you.

Bethany is a yoga teacher, facilitator, and creative based in Massachusetts. Her teaching style blends several mind-body techniques, creating experiences that are choice-based and nervous system friendly. She’s passionate about holistic health and self-expression, is unapologetically latte obsessed, and laughs waaaay too hard at dad jokes.

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Hi, I’m Bethany

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CURRENT

OFFERINGS

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Yoga & Wellness

I offer both group and private sessions that invite softness, strength, and presence. Together, we’ll explore āsana (postures), prāṇāyāma (breathwork), and meditation in ways that support your nervous system and honor your lived experience.

No Lululemon required.

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Contact Me

Thanks for stopping by! If you are interested in working together, have questions, or would like to say hello, leave me a message…

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