ABOUT Bethany

I didn't fit in growing up. I was a curious child who didn't take no for an answer. So, whenever I challenged the status quo in school, I was regularly shrugged off, teased, and, at worst, denied VIP access to the playground.

A decorative ceramic bowl with black and gold geometric patterns on a textured surface, placed on a dark wooden surface.
  • Sometimes we fall apart โ€” we break down in quiet ways no one sees.

  • To inspire and inform through mindful practices and creative expression that support healing, agency, and self-restoration.

  • Thank you to my teachers and to the masters and lineage holders of the Indian subcontinent. Thank you to the midwives and female lay healers of Appalachia, the Deep South, and beyond.

Certified Trauma Center Trauma-Sensitive Yoga Facilitator emblem with the text 'TCTSY' in the center.
A Yoga Alliance 500-hour Logo.
Logo of the Center for Trauma and Embodiment featuring a circular brush stroke design with blue and purple tones.